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Flexibility

Core Muscle Training

  • 30 minutes
  • 4,500 Indian rupees
  • Althan, Surat|CityLight, Surat

Service Description

Core exercises are those that use your trunk without support, like push-ups, sit-ups, and abdominal crunches. These exercises strengthen and train your lower back, hips, abdomen and pelvis to work together for better balance and stability.

Contact Details

  • Atlanta Shopping Mall, Apcha Nagar, Surat, India

    9824108209

    physiomaulik@gmail.com

  • Navmanglam Complex, City Light Road, Agrasen Bhavan, City Light Town, Athwa, Surat, Gujarat, India

    9824108209

    physiomaulik@gmail.com

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